Use this guide to run a Vedic longevity calculator (Ayushya Estimation) safely and interpret the results without fear. We keep the language simple and pair every step with remedies and timing tips. Link this guide from the tools hub: Vedic Astrology Tools Guide.

What the Longevity Calculator Does (Plain English)

  • Checks ayushya factors: strength of Lagna (ascendant), Moon, and Saturn support.
  • Flags supportive patterns: strong Lagna lord, benefic aspects, stable Dasha (life phase).
  • Flags stress patterns: weak Lagna lord, harsh aspects on Moon, tough Saturn periods.
  • Gives a stability score, not a fixed life number. Use it as a wellness compass, not a verdict.

Safety Notes

  • Always read results as guidance, not a prediction set in stone.
  • If the score looks low, focus on remedies and health routines—do not panic.
  • Pair with medical advice for real-world health; this guide is for reflective planning.

How to Use the Calculator (Step-by-Step)

  1. Collect birth details: Date, time (as accurate as possible), and city.
  2. Open the tool: Use the longevity calculator linked from the tools hub.
  3. Enter data carefully: Confirm time zone; use 24-hour format to avoid AM/PM mistakes.
  4. Generate results: Note the stability score and any highlighted houses (1st, 8th).
  5. Save the report: Export or screenshot; keep in a “Health & Longevity” folder.
  6. Add a remedy action: Pick one from the list below and schedule it the same week.

Interpreting Results in Simple Language

  • High stability score: Lagna lord strong, Moon supported, Saturn steady.
  • Medium score: Mixed factors; focus on sleep, routines, and Saturn-friendly habits.
  • Low score: More discipline needed—steady health checks, calm routines, Saturn/Moon remedies.

Planet Clues

  • Saturn support: Discipline, regular sleep, worker welfare charity.
  • Moon support: Emotional balance, hydration, gentle routines.
  • Jupiter support: Guidance, learning, positive mentors.
  • Mars balance: Calm workouts, avoid overexertion during tough transits.

Remedies to Pair with Your Score

When to Re-run the Calculator

  • New Dasha or sub-period starts.
  • Major lifestyle shifts (new job, move, health change).
  • After a 90-day remedy streak to see how scores and mindset feel.

FAQs

Is this a medical tool?
No. It is a reflective planner. Always follow medical advice for health decisions.

What if my time of birth is uncertain?
Use the best estimate; note the quality of the score. Repeat with a rectified time if available.

Can I share this report with family?
Yes—keep language calm and focus on healthy habits and steady remedies, not on fear.

Quick Checklist

  • Enter accurate birth details; save the report.
  • Read the score as guidance, not destiny.
  • Choose one daily remedy + one weekly charity.
  • Recheck after 90 days of steady practice.

Keep this calculator as a calm compass: focus on steady routines, simple remedies, and your agency over daily choices.

Sample Walkthrough (10-Minute Workflow)

Use this as a ready script:

  1. Open the calculator in a clean tab; clear mind with 3 slow breaths.
  2. Enter date/time/city; double-check time zone; click “Generate.”
  3. Save the PDF; label it ayushya-YYYY-MM-DD.
  4. Copy Dasha dates into your calendar with soft reminders 2 weeks before each start/end.
  5. Write three notes: Lagna strength, Moon condition, Saturn notes.
  6. Choose one daily action (sleep window), one weekly action (Saturday charity), one monthly action (health check or coach call).
  7. Set a 90-day reminder titled “Ayushya Review — did habits improve?”

Example Interpretations (Plain English)

  • Strong Lagna + calm Moon + steady Saturn: Focus on maintaining the good—consistent sleep, regular movement, gratitude.
  • Strong Lagna but tense Moon: Prioritize emotional balance—Moon mantra, hydration, journaling, cool bedtime routine.
    +- Weak Lagna, supportive Jupiter: Lean on learning and mentors; strengthen identity with simple routines and clear goals.
  • Saturn pressure periods: Lower overwork; add sesame/oil charity; keep weekends light and disciplined, not harsh.
  • Rahu/Ketu influence: Expect restlessness; keep tech boundaries, avoid big impulsive choices, increase grounding foods.

Daily / Weekly / Monthly Plan

  • Daily (15 minutes total)

    • Hydrate on waking; 5 slow breaths.
    • 9 chants: Moon + Saturn.
    • 20–30 minutes movement (walk, yoga).
    • Lights dim 60 minutes before bed; no screens in bed.

  • Weekly (45–60 minutes total)

    • Saturday sesame/oil charity (₹51+).
    • Meal prep: light dinners 4–5 nights.
    • Review sleep log; adjust bedtime by 15 minutes if slipping.
    • One “admin reset”: bills, planning, declutter desk.

  • Monthly (60–90 minutes total)

    • Health self-check or doctor follow-up if needed.
    • Short Navgraha reset (see Puja guide).
    • Revisit Dasha notes; mark any mood/energy shifts.
    • Ask a mentor/coach for one improvement suggestion.

Troubleshooting the Calculator

  • Birth time unclear: Run 2–3 scenarios within +/- 15 minutes; note stability changes. Use the most conservative read (more Saturn discipline, more Moon care).
  • Report looks alarming: Reframe to actions—sleep, hydration, consistent charity, gentle exercise. Avoid dramatic conclusions.
  • No export option: Screenshot the results; store in a dated folder.
  • Score changed after re-run: Small shifts happen with rounded birth times; stick to habits for 90 days before revisiting.

Myths vs Facts

  • Myth: Low score = fixed fate. Fact: It’s a wellness signal; habits and remedies matter.
  • Myth: Need big gemstones to fix it. Fact: Start with mantra, charity, sleep, and food discipline first.
  • Myth: Must overhaul life overnight. Fact: Micro changes applied daily create stability over months.
  • Myth: Tool replaces doctors. Fact: It never replaces medical advice.

Glossary (Plain English)

  • Lagna (rising sign): How you begin things and present yourself.
  • Dasha (life phase): Time blocks showing which planet’s themes are active.
  • Ayushya: Longevity/stability indicators, not a fixed number.
  • Benefic/Malefic: Planets giving supportive or challenging lessons; both are teachers.
  • Transit: Current planet movement across your chart; adds temporary themes.

Quick Reassurance Script (Share with Family)

“This calculator is a guidance tool, not a verdict. We’re using it to improve sleep, food, exercise, and charity habits. We will recheck in 90 days after staying consistent. Health decisions remain with qualified doctors.”